Hey, i am
Stephen

The Sound of

u-neek shreef

Dive into the music of Stephen. From introspective tracks to powerful anthems, his music reflects life’s highs and lows. Stephen’s sound is a fusion of raw emotion and musical expertise that captivates listeners worldwide.

Books by Stephen

Not just a rapper, but an author as well! Stephen has written three compelling books that blend storytelling with personal growth. Whether it's sharing deep life lessons, tackling mental health, or simply telling powerful stories, these books give readers a chance to explore deeper truths.

The Mental Health Boys

Tune in to The Mental Health Boys podcast, where Stephen and his co-hosts dive into deep, unfiltered conversations about mental health, personal growth, and the challenges of life. Each episode explores real stories, insights, and techniques to improve your mental well-being, with a focus on how music, creativity, and mindfulness can help navigate life’s toughest moments.

Podcasts with
Stephen

Who is Stephen?

Stephen L. Foster Jr. is a multi-faceted artist, rapper, writer, and podcaster, committed to inspiring and elevating minds. Having written three books, Stephen shares wisdom, personal stories, and tools for self-reflection. Through his podcast, listeners dive into thought-provoking conversations on art, life, and well-being.

Mr. Foster found a passion working in the Mental Health field over the past decade and has provided consultation, counselling, coaching and empowerment to several individuals young and old of all walks of life. He continues to do so as the Executive Director and owner of his business Foundations to Success, LLC in Newport News which has several programs that range from crisis intervention-acute to therapeutic mentoring. His non-profit Reach One Teach One (ROTO) provides advocacy for grade-aged students with 504s/IEPs (Special Education).

Stephen L. Foster Jr.

“Let's Connect”